What is the nutritional value of Crab Rangoon?

What is the nutritional value of Crab Rangoon?

Crab Rangoons (3 pieces) contains 30g total carbs, 29g net carbs, 7g fat, 10g protein, and 220 calories.

How many calories are in 1 Crab Rangoon?

There are 66 calories in 1 crab puff of Crab Rangoon.

How many calories are in 6 pieces of Crab Rangoon?

396 calories

How many calories in a Crab Rangoon from a Chinese restaurant?

122 calories

How healthy is Crab Rangoon?

Crab rangoon is not very healthy and not very authentic. No one orders crab rangoon thinking they’re doing something good for their body. But it might surprise you to know there are 12 grams of fat and 20 grams of carbohydrates in just three pieces (via Calorie King).

How much protein does Crab Rangoon have?

Amount/Serving%DV*Amount/ServingTotal Fat 21.2g53%Tot. Carb. 27gSat. Fat 6.9g26%Dietary Fiber 1.2gTrans Fat 0gSugars 5gCholesterol 28.4mgProtein 5.7g2 more rows

How many carbs are in 6 crab Rangoons?

396 calories

How many calories are in 2 crab Rangoons?

132 calories

How many calories are in 6 crab Rangoons?

396 calories

How many calories are in 4 pieces of Crab Rangoon?

There are 264 calories in 4 crab puffs of Crab Rangoon.

How many calories are in 5 crab Rangoons?

330 calories

How many calories are in 5 Crab Rangoon?

330 calories

How many calories is one Crab Rangoon?

There are 66 calories in 1 crab puff of Crab Rangoon.

How many calories are in 8 pieces of Crab Rangoon?

There are 264 calories in 4 crab puffs of Crab Rangoon.

How many calories is 8 piece Crab Rangoon?

396 calories

How many calories does one Crab Rangoon have?

528 calories

Are cream cheese Rangoons healthy?

They are simple to make, consisting of a cream cheese and crab mixture in a wonton wrapper. Chinese cheese rangoon are not the healthiest snack for your diet, but with portion control you can indulge guilt-free.

How many calories are in a Crab Rangoon?

Crab Rangoons (3 pieces) contains 30g total carbs, 29g net carbs, 7g fat, 10g protein, and 220 calories.

Is Crab Rangoon high in fat?

A 100-gram serving of crab rangoon has 5.9 grams, or 29 percent of the daily value of saturated fats

How many calories are in 10 crab Rangoons?

How many calories are in 10 crab Rangoon?

660 calories

Does Crab Rangoon have protein?

Crab Rangoons (3 pieces) contains 30g total carbs, 29g net carbs, 7g fat, 10g protein, and 220 calories.

How unhealthy are crab Rangoons?

Worst: Crab Rangoon It’s mostly cream cheese, wrapped in dough and deep-fried to create bite-sized calorie bombs. Because they’re small, it’s easy to eat more than one. Finish an order of 4, and you’re likely to get more than half the calories and fat you should have in an entire meal

Is Chinese Crab Rangoon healthy?

Crab rangoon is not very healthy and not very authentic. No one orders crab rangoon thinking they’re doing something good for their body. But it might surprise you to know there are 12 grams of fat and 20 grams of carbohydrates in just three pieces (via Calorie King).

How many carbs does one Crab Rangoon have?

Puffs, Fried, Crab Meat And Cream Cheese Filled, Crab Rangoon (1 puff) contains 7.7g total carbs, 7.5g net carbs, 4.4g fat, 2.1g protein, and 79 calories.

How many carbs are in 5 crab Rangoons?

Amount/Serving%DV*Amount/ServingTotal Fat 21.2g53%Tot. Carb.27gSat. Fat 6.9g26%Dietary Fiber 1.2gTrans Fat 0gSugars 5gCholesterol 28.4mgProtein 5.7g2 more rows

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