What is the nutritional value of Dannon Light and Fit yogurt?

What is the nutritional value of Dannon Light and Fit yogurt?

Light + Fit Original Nonfat Yogurt has 70 calories, 0g fat, 13g carbohydrates, 8-9g sugar, 5g protein and 15%DV calcium per 5.3oz.serving. Light + Fit Greek Nonfat Yogurt has 80 calories, 0g fat, 8-9g carbohydrates, 6-7g sugar, 12g protein and 15%DV calcium per 5.3oz.

Is Dannon Light and Fit Greek yogurt healthy?

Our Dietitian Pick of the Month, Dannon Light x26amp; Fit Greek, is a nonfat Greek yogurt, with each 5.3-ounce cup containing 12 grams of protein, 8-9 grams of carbohydrate and 80 calories so that you can enjoy taste without sacrificing health benefits.

How much sugar is in Dannon Light and Fit Greek yogurt?

Calories 80(335 kJ)Sodium55 mg2%Total Carbohydrate8 g3%Dietary Fiber0 g0%Sugars7 g12 more rows

What is Dannon Light and Fit Greek yogurt made of?

Nutrition Highlights Cultured Non Fat Milk, Water, Fructose, Less Than 1%: Natural x26amp; Artificial Flavors, Modified Food Starch, Acesulfame Potassium, Sucralose, Citric Acid, Potassium Sorbate (To Maintain Freshness), Active Yogurt Cultures L. Bulgaricus x26amp; S. Thermophilus.

Is Dannon Light and Fit yogurt healthy?

Our Dietitian Pick of the Month, Dannon Light x26amp; Fit Greek, is a nonfat Greek yogurt, with each 5.3-ounce cup containing 12 grams of protein, 8-9 grams of carbohydrate and 80 calories so that you can enjoy taste without sacrificing health benefits.

Does Dannon Light and Fit have added sugar?

…Dannon Light x26amp; Fit Nonfat Vanilla Greek Yogurt.Total Fat 0g0%Added Sugars 3g6%Protein 12g24%8 more rows

Is Dannon Light and Fit yogurt good for diabetics?

u201cLight x26amp; Fit Greek is a good food choice for people with diabetes because it has 80 calories, 8-9 grams of carbohydrate3 and 12 grams of high quality protein in every 5.3 oz cup.

How many carbs are in Dannon Light and Fit?

13g

Is Light and Fit Greek yogurt good for weight loss?

Light x26amp; Fit Two Good Greek Low-Fat Yogurt, Vanilla Two Good’s unique slow-straining process also removes the naturally-occurring lactose in milk, which renders a super low-sugar cup with only 2 grams of sugar. This Greek yogurt is high in protein, tasty, and less than 100 calories

Which Greek yogurt is healthiest?

The 15 healthiest Greek yogurt brands.

  • Fage Total 2% Greek Yogurt. …
  • Chobani Non-Fat, Plain. …
  • Wallaby Organic Aussie Greek Low-Fat, Plain. …
  • Maple Hill Creamery Greek Yogurt. …
  • Stonyfield Organic Greek Whole Milk, Plain. …
  • Dannon Oikos Greek Nonfat Yogurt, Plain. …
  • Dannon Oikos Triple Zero Greek Nonfat Yogurt, Plain.
  • Does Dannon Greek Light and Fit yogurt have probiotics?

    Yes, Light + Fit contains live and active cultures. The specific active cultures are L. Bulgaricus and S. Thermophilus.

    Is Dannon Light and Fit real yogurt?

    Delicious is an understatement when it comes to Dannon Light + Fit Regular Nonfat Strawberry Yogurt. Our yogurt is silky smooth and full of rich, creamy flavor. And with 70 calories, 0% fat, and 5g of protein per serving, this gluten-free and diabetes-friendly nonfat yogurt fits right into a healthy lifestyle.

    Does Dannon Light and Fit Greek yogurt have sugar?

    …Dannon Light x26amp; Fit Nonfat Vanilla Greek Yogurt.Total Fat 0g0%Added Sugars 3g6%Protein 12g24%8 more rows

    How much sugar is in Lite and Fit Greek yogurt?

    Yogurt-cultured ultra-filtered non fat milk. 50 calories; 11 g protein; 0 g sugar (Not a low calorie food). Light + Fit: 50 calories, 0 g fat; cultured ultra-filtered milk products: avg. 140 calories, 6 g fat per 5.3 oz.

    What is Dannon Light and Fit Greek yogurt sweetened with?

    Our Dietitian Pick of the Month, Dannon Light x26amp; Fit Greek, is a nonfat Greek yogurt, with each 5.3-ounce cup containing 12 grams of protein, 8-9 grams of carbohydrate and 80 calories so that you can enjoy taste without sacrificing health benefits.

    Is Dannon Light and Fit Greek real Greek yogurt?

    Our Dietitian Pick of the Month, Dannon Light x26amp; Fit Greek, is a nonfat Greek yogurt, with each 5.3-ounce cup containing 12 grams of protein, 8-9 grams of carbohydrate and 80 calories so that you can enjoy taste without sacrificing health benefits.

    Is there sugar in Dannon Light and Fit Greek yogurt?

    Delicious is an understatement when it comes to Dannon Light + Fit Regular Nonfat Strawberry Yogurt. Our yogurt is silky smooth and full of rich, creamy flavor. And with 70 calories, 0% fat, and 5g of protein per serving, this gluten-free and diabetes-friendly nonfat yogurt fits right into a healthy lifestyle.

    What is Light and Fit Greek yogurt sweetened with?

    Light + Fit Greek Nonfat Yogurt has 80 calories, 0g fat, 8-9g carbohydrates, 6-7g sugar, 12g protein and 15%DV calcium per 5.3oz. serving. How is Light + Fit Original Greek sweetened? Light + Fit Greek contains 6-7g of sugar depending on the flavor, some of which comes from the milk itself.

    Is Light and Fit yogurt good for weight loss?

    Light x26amp; Fit Two Good Greek Low-Fat Yogurt, Vanilla Two Good’s unique slow-straining process also removes the naturally-occurring lactose in milk, which renders a super low-sugar cup with only 2 grams of sugar. This Greek yogurt is high in protein, tasty, and less than 100 calories

    What is the healthiest yogurt to eat?

    The healthiest yogurt overall is St Helen’s Farm Low Fat Goats Milk Yogurt. As well as having the lowest sugar content of all the yogurts we evaluated, it also has the second lowest calorie count (by only 2 calories). It also scores well in fat and saturated fat as it only has trace amounts.

    Is light fit healthy?

    Light and Fit yogurt is a popular choice among people trying to stay fit and healthy. It contains 0% fat and 5 grams of protein per serving, making it an excellent addition to a balanced diet.

    How much sugar is in Dannon Light & Fit yogurt?

    …Dannon Light x26amp; Fit Nonfat Vanilla Greek Yogurt.Total Fat 0g0%Potassium 140mg2%Total Carbohydrate 9g3%Dietary Fiber 0g0%Total Sugars 7g6 more rows

    Does Light and Fit yogurt have sugar?

    3 g carbs; 0 g added sugars (Not a low calorie food), 45 calories. Per 4 oz cup. Diabetes friendly (Please consult your physician regarding how carb x26amp; sugar control 4 oz cups can be used as part of a balanced diet.) 80% less sugar non-greek yogurt.

    Is Dannon Light and Fit sugar Free?

    Light + Fit: 45 calories, 1.5g fat, 2g sugar. Regular lowfat yogurt: 100 calories, 1.5g fat, 13g sugar per 4oz. *55% fewer calories than regular lowfat yogurt. Light + Fit: 45 calories, 1.5g fat, 2g sugar.

    What kind of yogurt is good for diabetics?

    Greek yogurt

    Leave a Comment