What is the healthiest thing at Jimmy Johns?

What is the healthiest thing at Jimmy Johns?

Most Nutritious Option The Little John 4 sandwich with turkey, lettuce, tomato, and mayonnaise is the most nutritious item to order, thanks to its smaller size and lean protein filling.

Also Read: What is the Jimmy John’s sauce?

Are Jimmy Johns subs unhealthy?

Many of Jimmy John’s menu items tend to be high in sodium, so choose carefully if you are watching your sodium intake. Sub sandwiches are Jimmy John’s specialty and are the better nutritional choice over their club sandwiches. The clubs tend to have more saturated fat due to the added bacon.

Does Jimmy John’s use processed meat?

It’s all processed meat and cheese, and zero veggies.

Why does Jimmy Johns have so much sodium?

The bread, buns, or rolls, are often high in sodium. The meats and proteins used, especially ham and processed meats like salami, pepperoni, and more are extremely high in sodium

What is the healthiest thing on Jimmy Johns menu?

Here are the six healthiest subs on the Jimmy John’s menu, according to fat, calories, and sodium content:

  • 6 Big John, EZ on the Mayo.
  • 5 Vegetarian, No Mayo and EZ on the Cheese.
  • 4 Country Club, No Mayo, EZ on the Cheese.
  • 3 Turkey Tom, EZ on the Mayo.
  • 2 Roast Beef Plain Slim.
  • 1 Turkey Breast Plain Slim.

What is the lowest calorie thing from Jimmy Johns?

SandwichesFrench caloriesUnwich xae calories1 The Pepexae6003702 Big Johnxae5002703 Totally Tunaxae5002704 Turkey Tomxae

What is the healthiest Unwich at Jimmy Johns?

Jimmy John’s offers what they call an Unwich, which is your favorite sandwich in lettuce wrap form. This is perfect for someone who is looking for a low carb option or is gluten-free. If you get the Turkey Tom (my personal favorite) on a lettuce wrap, it is 315 calories compared to 554 on the regular bread.

Does Jimmy John’s Do lettuce wraps?

At Jimmy John’s, you can order any of the sandwiches on the menu lettuce wrapped u2014 I love it! They call this an Unwich, and it’s a great option for those of us watching our carb intake!

How unhealthy is Jimmy John’s?

Many of Jimmy John’s menu items tend to be high in sodium, so choose carefully if you are watching your sodium intake. Sub sandwiches are Jimmy John’s specialty and are the better nutritional choice over their club sandwiches. The clubs tend to have more saturated fat due to the added bacon.

What is the healthiest thing to get at Jimmy Johns?

Most Nutritious Option The Little John 4 sandwich with turkey, lettuce, tomato, and mayonnaise is the most nutritious item to order, thanks to its smaller size and lean protein filling.

Are Jimmy Johns meats processed?

It’s all processed meat and cheese, and zero veggies.

Is Jimmy Johns bread healthier than Subway?

Health and Nutrition The bread used to make subs is quite calorie-dense, so it is healthier to not have bread at all. Subway doesn’t have the Un-which option like Jimmy John’s, but they have salads, which generally have far fewer calories than subs.

Is the meat at Jimmy Johns processed?

It’s all processed meat and cheese, and zero veggies.

What kind of meat does Jimmy Johns use?

All of my all-natural meats are a product of the USA. We slice fresh ham, turkey, capicola, roast beef, salami, and cheese by hand, every single day. Our tuna salad is prepared fresh in our kitchen.

Does Jimmy John’s lunch meat have nitrates?

Updated June 2022! Jimmy John’s specializes in freshly made sandwiches, and heavily promotes their speedy delivery. They also slice all-natural meats daily that have no artificial ingredients or added nitrates, nitrites, hormones, or MSG.

What is the healthiest thing to order from Jimmy Johns?

What is the healthiest thing to order from Jimmy Johns?

Most Nutritious Option The Little John 4 sandwich with turkey, lettuce, tomato, and mayonnaise is the most nutritious item to order, thanks to its smaller size and lean protein filling.

How much sodium is in a Jimmy Johns sub?

Nutrition FactsHow much sodium is in Jimmy John’s Sub Bread Roll? Amount of sodium in Jimmy John’s Sub Bread Roll: Sodium 429mg18%How many carbs are in Jimmy John’s Sub Bread Roll? Amount of carbs in Jimmy John’s Sub Bread Roll: Carbohydrates 46.4g.

What can you eat healthier in Jimmy John’s?

Many of Jimmy John’s menu items tend to be high in sodium, so choose carefully if you are watching your sodium intake. Sub sandwiches are Jimmy John’s specialty and are the better nutritional choice over their club sandwiches. The clubs tend to have more saturated fat due to the added bacon.

Does Jimmy John’s have MSG in their food?

Here are the six healthiest subs on the Jimmy John’s menu, according to fat, calories, and sodium content:

  • 6 Big John, EZ on the Mayo.
  • 5 Vegetarian, No Mayo and EZ on the Cheese.
  • 4 Country Club, No Mayo, EZ on the Cheese.
  • 3 Turkey Tom,EZ on the Mayo.
  • 2 Roast Beef Plain Slim.
  • 1 Turkey Breast Plain Slim.

Which bread is healthiest at Jimmy Johns?

Most Nutritious Option The Little John 4 sandwich with turkey, lettuce, tomato, and mayonnaise is the most nutritious item to order, thanks to its smaller size and lean protein filling.

Is Jimmy John’s veggie sub healthy?

Overall, the 4 Turkey Tom with no mayo (321 calories/. 83 g fat/920 mg sodium) is your best sandwich option. Selecting the 7-grain bread as a substitute for the enriched white French bread can increase your fiber intake by 5 grams.

What is a Jimmy John’s slim sandwich?

Most Nutritious Option The Little John 4 sandwich with turkey, lettuce, tomato, and mayonnaise is the most nutritious item to order, thanks to its smaller size and lean protein filling.

How many calories in a Jimmy John’s Little John?

The Slim 1 comes totally plain, with ham, cheese and bread only. You can customize your sandwich with your favorite Add-ons, and we’re happy to give you mayo or mustard in packets. If you dig veggies or sauce, try out a Favorite or Original sandwich!

How many calories are in a 4 piece Jimmy Johns?

Little John sandwiches are about 300 calories each.

Is an Unwich from Jimmy John’s healthy?

Jimmy John’s offers what they call an Unwich, which is your favorite sandwich in lettuce wrap form. This is perfect for someone who is looking for a low carb option or is gluten-free. If you get the Turkey Tom (my personal favorite) on a lettuce wrap, it is 315 calories compared to 554 on the regular bread.

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