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How many calories are in steamed clams?
Nutrition Info A 100g portion of steamed clams (the meat of about 10 small clams) contains 148 calories, 25.5g of protein, 2.0g of fat, and 5.1g of carbohydrates. Clams are also an excellent source of iron, zinc, selenium, and B12. Clams contain some cholesterol: about 67mg per 100g serving.
How many calories are in 10 steamed clams?
There are 115 calories in 10 medium Steamed or Boiled Clams. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in a dozen steamed clams with butter?
Calories281.4Polyunsaturated Fat0.9 gMonounsaturated Fat6.0 gCholesterol61.1 mgSodium164.7 mg8 more rows
How many calories are in a dozen steamed clams?
178 calories
How many calories are in one Steamed clam?
Steamed or Boiled Clams There are 17 calories in 1 large Steamed or Boiled Clam. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in 10 clams?
There are 67 calories in 10 small Clams.
Are clams high in calories?
178 calories
How many calories is 10 clams?
There are 67 calories in 10 small Clams.
How many calories are in 12 steamed clams?
Steamed or Boiled Clams There are 17 calories in 1 large Steamed or Boiled Clam. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in 12 clams?
There are 178 calories in 12 large Clams.
How many calories are in 12 little neck clams?
There are 178 calories in 12 large Clams.
How many calories is 12 clams?
There are 80 calories in 12 small Clams.
How many calories are in a dozen little neck clams?
Nutrition Info A 100g portion of steamed clams (the meat of about 10 small clams) contains 148 calories, 25.5g of protein, 2.0g of fat, and 5.1g of carbohydrates. Clams are also an excellent source of iron, zinc, selenium, and B12. Clams contain some cholesterol: about 67mg per 100g serving.
How many calories are in 24 clams?
120 calories
How many calories are in one steamer clam?
Serving SizeCalories1 medium111 large171 oz raw (yield after cooking)201 oz, without shell of264 more rowsx26bull;21-Aug-2007
How many calories are in 1 clams?
Clams. There are 11 calories in 1 medium Clam.
What is a serving size of steamed clams?
There are 178 calories in 12 large Clams.
How many calories are in a clams?
There are 115 calories in 10 medium Steamed or Boiled Clams. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
How many calories are in 5 clams?
TypeCaloriesFatClams730.82 gramsScallops590.42 gramsOysters692 gramsMussels731.9 grams4 more rows
Are clams fattening?
Regularly eating shellfish u2014 especially oysters, clams, mussels, lobster, and crab u2014 may improve your zinc status and overall immune function. Shellfish are loaded with protein and healthy fats that may aid weight loss
Are clams low in calories?
Clams. There are 11 calories in 1 medium Clam.
How many calories do fresh clams have?
Clams are also quite lean. One serving only has 126 calories and less than 2 grams of fat. Vitamins and minerals.
How many calories are in a clam?
There are 67 calories in 10 small Clams.
How many calories do little neck Clams have?
120 calories
How many calories are in 25 little neck Clams?
There are 178 calories in 12 large Clams.